Recent scientific studies indicate that daily intake of Vitamin D helps maintain healthy bones and muscles. Vitamin D plays an important role in supporting muscle strength hence supporting muscle balance, which are important for prevention of falls which may lead to subsequent fractures. Vitamin D also helps in optimal Calcium absorption to maintain strong bone health. Based on clinical studies, the Vitamin D contained in Caltrate® can support muscle strength, helping to reduce overall fracture risk in both men and women.
Directions: Take 1 or 2 tablets everyday with water after meal or as directed by your physician. If taking 2 tablets daily, it is suggested that you should have each tablet at a different meal time. Do not exceed the recommended dose. As with any supplement, if you are pregnant or nursing a baby, contact your healthcare professional before taking.