Age-Adjusted For Your Changing Nutritional NeedsEven if we are conscientious about eating healthily, there might still be a gap between the nutrients we need and those we actually consume. Centrum® Silver is a complete multivitamin for men and women aged 50 and above, formulated to fill that nutritional gap. Specially developed to support your changing nutritional needs as you get older, Centrum® Silver is fortified with Lutein for healthy eyes and Lycopene for healthy heart.World’s No. 1 Multivitamin.Centrum® is a well-trusted brand. It was the only multivitamin chosen by researchers in a landmark 12 year study that involved around 15,000 male subjects to evaluate the benefits of multivitamins.Optimal health during retirementCentrum® Silver is a complete multivitamin with 26 nutrients and essential Vitamins A, C, E & Zinc with Selenium for stronger immunity and to bridge any nutritional gaps in your diet.Energy For Family & MyselfHave energy for what you hold dear. Centrum® Silver contains B Vitamins Complex to support energy release from food.Immunity Vitamins A, C, E, Selenium and Zinc help support a healthy immunity.Healthy Eyes Contains Lutein, an antioxidant to help main healthy eyes from the damaging effects of free radicals.Healthy Heart With Lycopene, Vitamin B and Folic Acid to support optimal heart health.Healthy Bones Vitamin K supports bone health.Each Centrum® Silver tablet contains:Lutein 500mcgIron 4mgLycopene 600mcgPotassium 80mgPantothenic acid 10mgVitamin A 4000IUCalcium 200mgVitamin D3 600IUPhosphorus 50mgVitamin B1 2.18mgChromium 100mcgVitamin B2 3.2mgCopper 0.5mgVitamin B6 8mgIodine 150mcgVitamin B12 25mcgManganese 3.5mgVitamin C 90mgMagnesium 50mgVitamin E 75IUNiacinamide 15mgVitamin K1 25mcgSelenium 55mcgFolic acid 300mcgZinc 7.5mgBiotin 45mcgDirections for use:For seniors, take one tablet after food daily, with water.