Gold Lion Oil relaxes muscles and nerves, dissipates bruising and swelling, improves blood circulation, and relieves pain. It can also be used for bruises and sprains, slight abrasions, insect bites, itch, warts, and minor growths.Directions: Apply sufficient amounts to affected area, massage area for 3-5 minutes for better results. Strictly not to be ingested. If pregnant, please consult physician before using.Active Ingredients: Menthol 20%, Methyl Salisylate 35%, Eucalyptus 23%.