Replenish Your daily Iron level, Non-heaty, Non-constipating Iron Extracted from Natural Food Sources

Unlike other iron supplements, Heme Iron is the most natural and easily absorbed source of iron, as compared to non-heme sources, AFC Heme Iron is a synergistic iron formula comprising a high concentration of Heme Iron, Vitamin C and Vitamin Bs, fortified with Prune Extract. Together, these ingredients work synergistically to increase the absorption of iron by the body.

Heme iron vs Non-Heme iron
Heme iron has a higher absorption rate (15-25%) than non-Heme iron (2-4%). It has no known side effects while non-heme iron may cause nausea, constipation or heatiness.

What makes AFC Heme Iron superior?
• Highest absorption rate
• Gentle on your stomach
• Does not cause constipation
• Non-heaty
• Fortified with prunes

Benefits:
• Energy production
• Healthy hair, skin and nail
• Support brain health – improve concentration and focus
• Boost immunity

Direction of Use:
Daily Dose: 2-3 capsules.
General Wellness: Take 1 capsule, two times daily, preferably on empty stomach.
Therapeutic purpose: Take 1 capsule, three times daily, on empty stomach, if you feel tired generally and tested to have lower haemoglobin or haematocrits levels due to iron deficiency.

Note:
• Avoid drinking tea, coffee, soft drink, milk and wine 30min before or after taking AFC Heme Iron.
• The amount of iron absorbed decreases with increasing doses. It is recommended to take an iron supplement in divided dosages throughout the day for best effect.

1 pack contains 30 capsules

• Who should take AFC Heme Iron?
AFC Heme Iron is highly recommended for women, athletes, and elders. Those with heavy menstruation and those currently pregnant have higher iron needs. Additionally, individuals who undergo surgery or are donating blood require iron to replace the red blood cells lost.

• When is the best time to consume AFC Heme Iron?
AFC Heme Iron is best consumed on an empty stomach, in divided dosages. You can take 1 capsule before each meal. Please take note that you should have least 30 minutes interval before/or after taking coffee and tea, as they significantly reduce iron absorption in the body.

• Can I take AFC Heme Iron together with other supplements?
Iron can easily compete with other minerals for body’s absorption. You can combine AFC Heme Iron together with zinc, vitamin E, vitamin A and B complex supplements to enhance the absorption of iron. Do not take iron supplements together with calcium and fiber supplements, as iron and calcium compete with each other, rendering less absorption. Additionally, fiber may also hinder the absorption of minerals.

• Why is iron vital for good health?
For oxygen transportation and red blood cell formation: Iron delivers oxygen from lung to all other body cells and facilitates oxygen storage in muscle.

• Energy production:
Iron helps convert nutrients into energy.

• Brain health:
Iron deficiency may result in poor attention span, lower concentration or
impaired learning.

• Immunity:
Individuals with iron deficiency are found to have decreased concentration and activity of white blood and this affects the body’s immune defenses.

• Hair, skin and nails:
Hair loss, unhealthy hair, brittle nails, and pale complexion are associated with iron deficiency

Active Ingredients per 3 capsules:
43.26mg Heme Iron, 36mg Vitamin C, 33.6mg Sodium Ferrous Citrate, 2.415mg Vitamin B6, 24.3μg Folic Acid, 2.1μg Vitamin B12, 210mg Prune Extract

Country of Origin: 100% Made in Japan

Gluten Free, Non-GMO, GMP Certified

Disclaimer: This product is not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, or taking any medication, please consult your physician before consuming any supplements.