I was really interested in eating for my blood type years ago, and what I’ve found through learning about that, was that plum is one fruit that stood out as a great gut helper for everyone, especially for those with Type O blood. It’s great to help regulate our gut and aid the body’s natural way of detoxification.

Key Benefits:
*Stimulates bowel movements
*Helps alleviate constipation
*Aids digestion
*Reduces excessive weight gain
*Reduces water retention and bloating
*Helps regulate heavy meals
*Supports healthy cholesterol levels