You're A Knockout is a natural sleep aid supplement filled with organic ingredients to help calm your nervous system, relieve stress and anxiety, and promote a healthy sleep cycle. The ingredients in this formulation have been studied and found to aid tranquility in the body, ultimately supporting calm, relaxation, and - everyone's wish - restful sleep. One bottle contains 60 capsules, one month's supply.

Why did Ora create a sleep aid supplement?
Ora wanted an effective, natural, and ethical alternative to chemical sleep aids and sleeping pills. You likely know that melatonin supplements are often used as a sleep aid: however, these sleep supplements either use a synthetic source of melatonin or - worse - use a source that is extracted from the pineal brain tissue of cows. Ora found a plant-based way to help promote your quality sleep. Why is You're A Knockout better than taking melatonin? Ora believe that its better to boost your body's natural production of melatonin, rather than consume another animals melatonin or a synthetic version. In other words knock yourself out the natural (and ethical) way. For example, organic tart cherry, one of the key ingredients in this product, has been shown to help increase your natural production of melatonin. To create the best sleep possible, they've rounded up ingredients that have been scientifically shown to support restful sleep.

What It Does:
For a truly restful sleep, it can take a village - or, in this case, 2 capsules. Each ingredient in You're A Knockout serves an important purpose in helping you to relax.
Passion flower helps facilitate your sleep by supporting mental and physical stress relief, helping to relieve anxiety, and encouraging a calm mood. It does this by increasing an important neurotransmitter you have called GABA, which greatly influences your ability to relax.
You’ve likely heard of Valerian root in sleep aids before. This sleepy root produces valerenic acid, the compound responsible for maintaining those GABA levels we talked about earlier. Valerenic acid has been studied for its effect to improve the quality and length of sleep.
Lemon balm helps relax your nervous system. Studies show it increases levels of calmness, so it’s often used to promote healthy mood and cognitive function. When combined with Valerian root, lemon balm has been shown to encourage productive sleep.
Stress takes its toll both mentally and physically. That’s where ginseng comes in. Ginseng is a powerful root used in traditional Korean and Chinese Medicine for hundreds (if not thousands) of years. Ginseng is known and used as an adaptogen to help reduce fatigue and the burden of stress on your body, thereby supporting better sleep. After those ingredients help put you to sleep, magnesium helps you sleep well. Their magnesium comes in the form of magnesium citrate, which has been shown to be more readily absorbed by your body than other forms.
You may be wondering where melatonin is on this list. For that important phytochemical, they’ve included tart cherries, which have been shown to promote your body's natural production of melatonin, which can lead to more, efficient sleep.

Direction of Use:
Take 2 capsules just before bedtime. You’re welcome to adjust your dose according to how you feel after taking You’re A Knockout. If this is your first time with a sleep aid, we recommend starting off with 1 capsule, then adjusting your dose as needed.
Neat Trick For Swallowing Capsules: Put a capsule in your mouth, drink some water and then tilt your head forward before swallowing.

Ingredients:
Magnesium (as magnesium citrate), Organic Tart Cherry (Fruit) Powder, Organic Panax Ginseng Root Extract (4% ginsenosides), Organic Lemon Balm (Leaf), Organic Passion Flower (Aerial) Extract, Organic Valerian Root Extract 4:1, Organic Tapioca Maltodextrin, Vegan Capsule (Pullulan).